Resources

Free resources I actually recommend

Hand-picked courses, labs, news and frameworks. Nothing here is sponsored, and every link was checked in October 2026.

Start here

Three steps, in this order

1

Learn the foundations

Pick one free course below and finish it before starting another.

2

Practise every week

Add one lab platform and spend an hour a week on it. Skills come from doing.

3

Stay current

Follow one news source and get the Monday Brief: ten minutes on what changed.

01 · Learn

Free courses and learning paths

Structured starting points for people new to security or moving across from IT.

Free certification course

ISC2 Certified in Cybersecurity (CC)

Official self-paced training for ISC2’s entry-level certification, with the exam voucher included.

isc2.org

Beginner · Certificate

Cisco: Introduction to Cybersecurity

A short self-paced course on threats, networks and the basics of protecting them.

netacad.com

Beginner · Badges

IBM SkillsBuild

Guided learning paths with digital badges. Filter the catalog by cybersecurity.

skillsbuild.org

Beginner

EC-Council free courses

Short introductions to network security, cloud basics and how attacks work.

eccouncil.org

Library

Cybrary free content

A large free library covering fundamentals, Linux, networking and certification prep.

cybrary.it

Webcasts · Cheat sheets

SANS free resources

Free webcasts, posters, cheat sheets and white papers from SANS instructors.

sans.org

02 · Practise

Hands-on labs and CTFs

Safe, legal environments to attack, defend and investigate. Pick one and stick with it.

Guided · Beginner friendly

TryHackMe

Browser-based rooms that walk you from zero to junior analyst. No setup needed.

tryhackme.com

Offensive

Hack The Box

Compromise vulnerable machines. Starting Point and some Academy modules are free.

hackthebox.com

Blue team · SOC

CyberDefenders

Investigate real attack data: SIEM, logs, DFIR and threat hunting, as a SOC analyst would.

cyberdefenders.org

CTF · Carnegie Mellon

CyLab Security Academy

The new home of picoCTF: free challenges from beginner to advanced.

cylabacademy.org

Cyber range

RangeForce Free Edition

Realistic incident simulations and defensive labs in the browser.

rangeforce.com

Linux · Wargames

OverTheWire

Free command-line wargames. Start with Bandit to get comfortable with Linux.

overthewire.org

03 · Stay current

News, research and podcasts

Security changes daily. One source from each column is plenty.

News

Research blogs

Podcasts

Prefer one email?

The Monday Brief does the reading for you

Patches, active threats and UAE & GCC regulation news, every Monday in ten minutes.

04 · Lead

Frameworks for managers and CISOs

The references I use to structure security programmes and explain risk to boards.

Framework

NIST Cybersecurity Framework 2.0

The common language for structuring a programme and reporting risk to leadership.

nist.gov

Controls

CIS Critical Security Controls

A prioritised list of safeguards. The best place to start when budget is tight.

cisecurity.org

Standard · Guide

ISO/IEC 27001: a practical introduction

My plain-English guide to the controls, requirements and implementation.

cybermentor365.com

Threat model

MITRE ATT&CK

How real attackers operate, technique by technique. Map your detections to it.

attack.mitre.org

Patch priority

CISA Known Exploited Vulnerabilities

CVEs exploited in the wild. If it is on this list, patch it first.

cisa.gov

Architecture

Microsoft Zero Trust guidance

Principles and a practical path to zero trust for modern environments.

microsoft.com

UAE & GCC

Local regulation

Regulator

UAE Cyber Security Council

National strategy, policies and guidance from the UAE’s cyber security authority.

csc.gov.ae

Privacy

UAE data protection laws

Official overview of the PDPL and the free-zone data protection regimes.

u.ae

Free toolkit

UAE IAS readiness checklist

My self-assessment against the UAE IAS control families, free with the Monday Brief.

cybermentor365.com

05 · Home lab

Free tools to build and break things

Use them only on networks and systems you own or are allowed to test.

Network analysis

Wireshark

See exactly what crosses the wire. Essential for learning protocols and spotting attacks.

wireshark.org

Discovery

Nmap

The standard network scanner: find hosts, open ports and services.

nmap.org

SIEM · XDR

Wazuh

Open-source SIEM and endpoint monitoring. Build a mini SOC at home.

wazuh.com

Threat hunting

Security Onion

A free Linux distribution for network monitoring, hunting and log management.

securityonionsolutions.com

Live threat maps for presentations and classrooms: Check Point Live Threat Map · Kaspersky Cyberthreat Map.

Not sure where to start?

Tell me your role and goal, and I will suggest a path

Career changers, analysts and new security managers all start in different places.